Hi there, I’m Emma Polette, health coach, personal trainer, yoga teacher and founder of Blue Sky Vitality – I am beyond thrilled to announce that I will soon launch a brand new podcast called “Hug Your Hormones“.
Why? Well, some of the reasons are selfish. I have had endometriosis for many years and I often feel lost and unsupported in my diagnosis. Doctors want me to just take a pill and “get over it” and dodgy periods aren’t something you normally discuss around the dinner table. So a good part of why I’m doing this is to learn more about healing myself!
And the other big reason is that so many women take years to be diagnosed with hormonal issues. Conditions like endometriosis, poly cystic ovarian syndrome, unmanageable peri-menopause to name a few. It can take, on average, 8 years to be diagnosed with endo. That’s a lot of running around, seeing specialists and complementary practitioners with often little to no result.
I want this podcast to be educational and supportive to the millions of women around the globe who have a hard time with their hormones. And I hope its a bit of fun too.
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